WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 3 years ago 927 679 Далее Скачать
Don't just stretch one...stretch ALL 4 of your #quadriceps for the best release! EastWest Physiotherapy 0:15 2 years ago 5 409 Далее Скачать
Movements for a tight upper back 🖤 Hope these help!! #backpain #backstiffness #shorts #backpaintips Mays Yoga 0:13 2 years ago 1 381 782 Далее Скачать
Watch those stretch and add them in your training routine MT4 #gym #motivation Exercising Beast 0:42 2 days ago 414 Далее Скачать
Best Morning Stretch - at Home Follow Along Fit Media Channel 9:02 5 years ago 2 363 566 Далее Скачать
The World's Greatest Stretch (Mobility Exercise) by Squat University Squat University 0:43 8 years ago 1 191 132 Далее Скачать
Release These Vastus Lateralis Trigger Points To Help Relieve Knee Pain NAT Global Campus 0:49 1 year ago 44 579 Далее Скачать
Quadriceps Muscle Mobilization #physicaltherapy #massage Rehab Science 0:18 10 months ago 163 840 Далее Скачать
BEST GAINS w Stretch Mediated Hypertrophy Renaissance Periodization 0:49 1 year ago 104 116 Далее Скачать
Most people have Stiff BACKS, here's how to fix. Strength Side 0:50 1 year ago 3 440 148 Далее Скачать
